Learn All About Bee Pollen And How It Can Provide You With Optimal Health
I assume that you have found this page because you have heard about the amazing benefits of bee pollen. The benefits have been known since ancient times when the pollen was given to soldiers before they went into battle to give them a huge energy boost.
When you see those bees flying around your garden from plant to plant, they are collecting nectar to take back to their hives, but at the same time, pollen sticks to tiny sacs on their legs and on the journey back, is mixed with saliva enzymes to create granules.
It is these granules that are collected and used in pollen supplements.
About The Benefits
Health experts have labelled the pollen as a “superfood”. This means that it contains all the nutrients your body requires to function fully.
Carlson Wade is a nutritional expert who quoted the following:
“Bee pollen is the only food which contains every essential nutrient needed by mankind for perfect health. This fact can hardly be disputed since it has been proven by analysis in the laboratories of the world many times.”
Because of the nutritional properties of bee pollen, you could actually survive from eating it and nothing else!
It is a rich source of energy boosting B vitamins, carotenes, vitamins A, C, E and K, minerals and powerful antioxidants. It is also a great source of protein for vegetarians.
Below are some of the benefits of bee pollen.
- Increased energy and stamina
- Helps treat depression
- Increases sexual desire
- Aids digestion
- Increases strength and endurance
- Improves mental ability
- Regulates blood pressure
- Destroys free radical toxins
- Boosts the immune system
- Increases antibodies and red blood cells
- Aids in weight loss by stimulating the metabolism
- And so much more!
Pollen supplements should be combined with a healthy lifestyle for optimal results.
Pollen can be bought in pure granule form, but most people prefer to purchase supplements instead. The pure granules are not to everyone’s taste and there are no gained benefits from choosing this type of pollen.
You should purchase bee pollen from a country that is free from air pollution as this can contaminate the pollen.
The company you buy from should adhere to all manufacturing GMP guidelines to ensure its quality. It is also important that all the ingredients are natural and that no additives or fillers have been used.
Are There Any Side Effects
Bee pollen is considered safe for consumption; however, anyone who is allergic to bee stings should avoid it as there is a slight risk of anaphylactic shock.
Mild side effects that have been reported include itchy throat, dizziness, headaches and wheezing.
If you notice any side effects, stop taking the pollen immediately and seek the advice of a doctor.
The many benefits certainly outweigh any risk of side effects occurring and most people notice improvements in their general health within a matter of a few weeks! Go out and get some now, for all the nutrients you will ever need!